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Quoir Academy/Rewiring Your Brain
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  • $49.99 or 2 monthly payments of $25

Rewiring Your Brain

  • Course
  • 19 Lessons

The Self-Paced Online Course will help you learn the Secrets to: Improve Mental Health, Lower Risk of Heart Disease, Increase Brain Function, Regulate Stress, Get More Sleep, Experience More Joy. Validated by neurological research at UC Davis and UCLA.
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Contents

Session 1: Rewiring Our Brains [The Science]
  • 43 mins
  • 159 MB
[VIDEO] The Science of Gratitude [2:07]
    SESSION 2: Daily Exercise #1
    • 14 mins
    • 360 MB
    How Happiness Affects Your Bottom Line by Keith Giles
      SESSION 3: Gratitude Practice #2
      • 12 mins
      • 286 MB
      [VIDEO] Jim Kwik: How Gratitude Rewires Your Brain [11:15]
        FAME, WEALTH AND BEAUTY ARE DEAD ENDS
          SESSION 4: Gratitude Exercise #3
          • 17 mins
          • 410 MB
          HAPPINESS: How To Achieve It
            SESSION 5: Gratitude Exercise #4
            • 15 mins
            • 369 MB
            [VIDEO] The Healing Power of Gratitude [11:39]
              [VIDEO] Christina Costa TED TALK: How gratitude rewires your brain [10:14]
                SESSION 6: Practical Grace
                • 22 mins
                • 53.5 MB
                [VIDEO] Joe Dispenza: Brain Hack On Gratitude [6:37]
                  [VIDEO] Why Gratitude Is Good For You [12:16]
                    How Much of Your Happiness Is Under Your Control? [ARTICLE]
                      FINAL SESSION 7: New Daily Practices
                      • 24 mins
                      • 104 MB
                      UCLA HEALTH STUDY [Article]
                        UC Davis Study Summary