Session 1: Rewiring Our Brains [The Science]
[VIDEO] The Science of Gratitude [2:07]
SESSION 2: Daily Exercise #1
How Happiness Affects Your Bottom Line by Keith Giles
SESSION 3: Gratitude Practice #2
[VIDEO] Jim Kwik: How Gratitude Rewires Your Brain [11:15]
FAME, WEALTH AND BEAUTY ARE DEAD ENDS
SESSION 4: Gratitude Exercise #3
HAPPINESS: How To Achieve It
SESSION 5: Gratitude Exercise #4
[VIDEO] The Healing Power of Gratitude [11:39]
[VIDEO] Christina Costa TED TALK: How gratitude rewires your brain [10:14]
SESSION 6: Practical Grace
[VIDEO] Joe Dispenza: Brain Hack On Gratitude [6:37]
[VIDEO] Why Gratitude Is Good For You [12:16]
How Much of Your Happiness Is Under Your Control? [ARTICLE]
FINAL SESSION 7: New Daily Practices
UCLA HEALTH STUDY [Article]